You don’t need a 3-hour tantric sex ritual to have sacred, satisfying sex—here’s what actually works.
If you’ve ever felt like “better sex” meant adding another thing to your to-do list, this episode is your permission slip to do it differently. Jannine breaks down the 3 myths behind long, performative sex rituals—and offers grounded, doable alternatives for real women with full lives.
You’ll learn:
✨ Why connection outside the bedroom matters just as much as what happens in it
✨ How a 1-hour weekly devotional pleasure ritual (with yourself!) can transform your sex life
✨ How to use the 3 keys of Tantra—breath, sound, and movement—to build lasting, embodied pleasure
Whether you’re in a relationship or not, this episode will show you how to weave sacred sex into your actual life—without needing incense or hours of eye gazing.
🎧 Mentioned in this episode:
– 🔥 Join the Sensual Embodiment Collective (use code podcast for 10% off): https://janninemackinnon.com/sensual-embodiment-collective/
– 🍯 Get the FREE Honey Pot Meditation: https://janninemackinnon.com/honey-pot/
– 📚 Better Sex Through Mindfulness (Book): https://amzn.to/456bpWE
– 🎙️ S3 Ep102 - Why Mindfulness is Essential For Better Sex
| Spotify: https://open.spotify.com/episode/12WFHmJ4RyDoR1J9l2iBmR?si=p7Mkz_-fQn-2BcEZarHUvQ
– 🎙️ S3 Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement
https://podcasts.apple.com/ca/podcast/s3-ep73-3-keys-of-tantra-for-orgasmic-bliss-breath/id1645171635?i=1000678291070
– 🎙️ S3 Ep82 - It’s Not You, It’s Biology: Why Women Take Longer to Orgasm (And How to Make the Most of It)
| Spotify: https://open.spotify.com/episode/69qCPq7dpZisiZYTokaJzN?si=ciIkah7qSruttzdGh1Id2A