Most of us learned to grab the vibrator, get off fast, and move on — a quick fix for stress or tension. But that “vibe and go” approach only scratches the surface of what your pleasure is capable of.
In this episode, Jannine breaks down the difference between a quick release and a sacred sexuality practice that expands your energy, rewires your beliefs, and connects you to something divine inside your body. You’ll learn how slowing down and bringing presence into pleasure can completely transform your confidence, your relationships, and the way you show up in life.
Inside this episode:
Why “quick release” patterns keep you stuck in surface-level pleasure
How removing the orgasm goal deepens sensitivity and satisfaction
The easiest way to bring your whole body into the experience
A simple pleasure-based method for rewiring your nervous system and expanding your confidence
If you’ve been craving more depth, aliveness, and connection — this conversation will show you that what you’re seeking isn’t out there… it’s already within you.
Want to feel this work for yourself?
Join Jannine’s Free 5-Day Sensual Embodiment Challenge — five guided practices to help you reconnect with your body, awaken your sensual energy, and experience more pleasure in everyday life.
👉 Grab your free spot at janninemackinnon.com/challenge.
Mentioned in this episode:
Sensual Embodiment Collective — 25% off for podcast listeners in November with code BF25
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