Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...
All content for Sacred Soul Sisters is the property of Justina Sharp and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...
From Muir Woods to the Pacific: Gratitude, Connection, and Receiving Love
Sacred Soul Sisters
16 minutes
1 month ago
From Muir Woods to the Pacific: Gratitude, Connection, and Receiving Love
Send us a text Start with a breath—then let the ocean do the talking. From a beachside recording after a morning under the redwoods in Muir Woods, we explore how awe, community, and simple practices like receiving a compliment can reset your nervous system and realign your purpose. The forest offers a living metaphor: roots intertwine, share resources, and strengthen each other through connection. That same wisdom applies to us—when we gather, we regulate; when we support, we grow; when we al...
Sacred Soul Sisters
Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...
