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Sacred Soul Sisters
Justina Sharp
41 episodes
4 days ago
Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...
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Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Sacred Soul Sisters is the property of Justina Sharp and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...
Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/4a/79/5c4a7929-3f54-d03e-e800-5ee9f3507948/mza_14998575212809551070.jpg/600x600bb.jpg
Warning: Side Effects Include Excessive Joy And Random Beach Plans
Sacred Soul Sisters
37 minutes
3 weeks ago
Warning: Side Effects Include Excessive Joy And Random Beach Plans
Send us a text Start with a breath, stay for the shift. We explore how to notice the moments when time disappears and use them as a compass toward a more aligned, joy-led life. I walk through a simple method to collect the people, places, and details that make you feel most alive, then weave them into a vivid, sensory vision you can return to every day. No special gear, no perfect posture—just deliberate daydreaming that speaks the body’s language and tunes your energy toward what you truly w...
Sacred Soul Sisters
Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...