Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...
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Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...
You Cannot Heal Your Way Out of Being Human: A Conversation with Root Cause Therapist Jenna Smith
Sacred Soul Sisters
36 minutes
3 months ago
You Cannot Heal Your Way Out of Being Human: A Conversation with Root Cause Therapist Jenna Smith
Send us a text What if the healing journey isn't about reaching perfection, but about remembering who you've always been? Root cause therapy practitioner Jenna Smith joins us for a profound conversation that will transform how you view emotional freedom and authentic living. Jenna's story begins with familiar struggles—an eating disorder, alcohol dependency, and the crushing weight of perfectionism. But when motherhood cracked her wide open, she experienced a spiritual awakening that forever...
Sacred Soul Sisters
Send us a text What if the most productive thing you do today is rest? We dive into a candid reset that starts with breath, an intention poem, and a radical choice to listen when the body says stop. That pause becomes a catalyst—energy returns, focus sharpens, and the to-do list shrinks with surprising ease. Along the way, we unpack why sensitives and empaths feel stretched thin: collective stress, political noise, and the quiet pull of a higher frequency all converge. Integration takes time,...
