In this episode of Sacred Work in Progress, I’m joined by my soon-to-be sister-in-law, Julianna aka “Jules” —doula, menstruality guide, and the creator behind JULES ALMA, a space devoted to honest, deep, holistic insights on living a blissful life in a female body.
Jules believes that women’s bodies are widely misunderstood and undernourished in our modern world, and she’s devoted her work to helping women reconnect to the wisdom we were never taught to honor. We talk about cyclical living, the emotional and physical power of our bleed, how to nourish ourselves through each phase of our cycle, and why living in tune with our hormones can bring more ease, clarity, and vitality into everyday life.
She also shares about Yoni mapping—what it is, how it works, and why this long-forgotten practice can be so transformative for emotional release, pelvic health, and deep reconnection with the most innervated part of our bodies.
If you’ve ever felt like you “should” know more about your cycle, or you’ve been craving a more grounded, holistic approach to women’s health, this conversation will feel like sitting with a warm cup of tea and finally getting the education you always needed.
Connect with Jules:
Website: https://julesalma.com/
Instagram: https://www.instagram.com/julesalmabirth/
Connect with Bonnie:
Website: https://bonniesorsby.com/
Instagram: https://www.instagram.com/bonniesorsbyart/