In this episode, I’m joined by Jen De Simone Swiss — wellness writer, founder of She Takes Five, and co-founder of Little Palm Coconut Water and Cabana Cultures. Jen shares how a health crisis with Lyme disease became the catalyst for a total lifestyle shift — one that led her to launch two brands and embrace a more intentional way of living.
We talk about the power of slowing down, finding purpose through healing, and how motherhood has shaped her entrepreneurial journey. Jen opens up about how she never set out to be a business owner but simply kept following the next right step. Now, she’s leaning more into her writing and letting the path unfold.
Whether you're navigating your own wellness journey or dreaming of building something that feels meaningful, this conversation is full of encouragement and heart.
Connect with Jen:
@shetakesfive on instagram
The goods: