#5 Navigating Life's Challenges: Men's Mental Health and Connection with Jeion

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Safe Harbour

Jamie Robins

18 episodes

2 days ago

Phil Askew and Jamie Robins, two coaches living in England, who acted on their urge to launch a Podcast for men in the thick of the global 2020 pandemic. The intention is to create open and authentic, conversational shows exploring a wide range of topics from mental health and mindset through to purpose, mission and direction. Season 3 - Jamie is now flying solo interviewing man from all around the world about what it means to be a man in this modern time. Please like and subscribe to my podcast that will help us reach more men and continue to have these amazing conversations!

Self-Improvement

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Self-Improvement

Education

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#5 Navigating Life's Challenges: Men's Mental Health and Connection with Jeion

Safe Harbour

46 minutes 58 seconds

4 months ago

#5 Navigating Life's Challenges: Men's Mental Health and Connection with Jeion

In this episode of Safe Harbour, host Jamie, a professional men's coach, welcomes his new friend Jeion for a heartfelt conversation on men's mental health and the search for meaning in a challenging world. They discuss the impact of societal expectations, the journey towards self-awareness, and practical steps men can take to improve their mental well-being. From joining men's groups and practicing daily check-ins to exploring spiritual paths and the importance of openness, this episode offers valuable insights and actionable advice for men seeking connection and purpose.

00:00 Welcome to Safe Harbour

01:09 Meet Jeion: A New Mate

01:19 Ian's Journey and Career

04:51 The Struggles of Modern Men

06:31 The Search for Fulfillment

10:30 Exploring Spiritual Paths

17:00 The Role of Men's Groups

22:30 Practical Steps for Men

28:04 Understanding the Arc of Time

28:30 The Role of Men's Groups

30:12 Practical Steps for Personal Growth

30:54 The Power of Openness and Connection

34:33 The WhatsApp Check-In Practice4

3:50 Encouragement to Take Action

45:59 Final Thoughts and Farewell

Connect with Jamie | Men's Life Coach

If today’s episode landed with you, if something stirred, clicked, or made you stop and think, don’t keep it to yourself. Let's talk it through...

🌍 Website: www.jamiemenscoach.com📱 TikTok: @jamiemenscoach📸 Instagram: @jamiemenscoach🧭 Tools, Courses + Resources: pensight.com/jamiemenscoach

https://www.menspeak.co.uk/

Want to talk it through?
If you’re feeling stuck, lost in the noise, or just ready to get moving again, book a free coaching conversation with me here: www.jamiemenscoach.com/book

No pitch. No pressure. Just space to breathe, reflect, and figure out what needs to shift.

Best places to find Jeion Nejad

Facebook.com/jeion

Instagram: @new_game_jeion

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