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Discussion with head coach of Empower gym and former MMA fighter Josh McDonald
Safe Head Kick Podcast
1 hour 27 minutes 23 seconds
5 years ago
Discussion with head coach of Empower gym and former MMA fighter Josh McDonald
Josh talks about his athletic career and transitions from D1 wrestling, Pro MMA career, coaching at Empower Gym and competitive speed cycling life. Also our MMA history together, and the struggles and sadness of post fight life.
