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Safe Space is a podcast that aims at ending the stigma surrounding mental health one story at a time, one conversation at a time.
Trigger warning: In this episode we discuss death. In some parts of the narration, the details of the death are quite explicit, this may be distressing to some. Remember to take care of yourself and your mental health.
The second story in our grief series is by Nawekulo and Waksy; sisters who lost their father last year September. In this episode, Nawekulo and Waksy share their experience watching their father pass away and how their journey with grief has been so far.
Below are contacts of therapists and institutions one can seek help with their mental wellbeing:
Connect with Gloria
https://www.instagram.com/face.yourfront/
https://www.instagram.com/gloria_ithima/
Connect with Leila
https://www.instagram.com/leancounselingcentre/
+254721347969
Amani Counselling Centre
https://www.amanicentre.org
Connect with The Artistic Psychologist:
https://www.instagram.com/theartisticpsychologist/
https://web.facebook.com/theartisticpsychologist
+254736637597
Safe Space
Safe Space is a podcast that aims at ending the stigma surrounding mental health one story at a time, one conversation at a time.
