Neurodivergence in Nightlife and Finding Balance with Eluize

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Safe Spaces Series: A Focus on Mental Health in Nightlife

Tony y Not

27 episodes

1 week ago

This series is shining a light on mental health within the nightlife music industry. Sharing individual experiences might help others realize that they are not alone with their mental health issues. It is a safe space to be open and vulnerable. We are not doctors or mental health professionals, just people and their stories. follow me on Instagram @tonyynot._

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Neurodivergence in Nightlife and Finding Balance with Eluize

Safe Spaces Series: A Focus on Mental Health in Nightlife

54 minutes 5 seconds

9 months ago

Neurodivergence in Nightlife and Finding Balance with Eluize

In this conversation, Eluize, a DJ and producer from Adelaide, shares her journey through the challenges of music production, mental health, and navigating the music industry. The discussion touches on the importance of community, the role of music in emotional healing, and the impact of neurodivergence on creativity. Eluize emphasizes the need for self-care and authenticity in the face of industry pressures, while also offering encouragement to those struggling with their mental health. The conversation concludes with a look ahead to future music releases and the excitement of new projects.

Music production can be therapeutic and a form of emotional release.
Navigating mental health challenges is a common struggle for artists.
Community and connection are vital in the music industry.
Self-care practices are essential for maintaining mental health.
Neurodivergence is prevalent in creative fields, impacting how artists work.
Authenticity in music is crucial for personal fulfillment.
Social media can create pressure to compare oneself to others.
It's important to reach out for support when struggling.
Music can serve as a powerful tool for healing and connection.
Future music releases can bring excitement and hope.

Chapters

(00:00) Technical Difficulties and Podcasting Challenges

(02:58) Life Updates and Music Production Journey

(05:53) The Pressure of Social Media and Comparison

(08:54) Creativity and Emotional Processing Through Music

(11:40) Navigating the Music Industry and Personal Challenges

(14:40) Community and Connection in the Music Scene

(17:36) Neurodivergence and Personal Growth

(20:41) Reflections on the Music Scene and Future Aspirations

(29:33) Understanding Neurodivergence and Community Support

(36:18) The Impact of Long COVID on Mental Health

(40:00) Coping Mechanisms and Self-Care Strategies

(48:53) The Joy of DJing and Creative Expression

podcasting, music production, mental health, neurodivergence, DJ life, emotional healing, community, self-care, creativity, authenticity