What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
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What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
What if the most powerful energy you could emit isn't happiness, love, or gratitude—but simply being authentic? Groundbreaking research reveals that when humans express authentically, regardless of which emotion they're experiencing, they generate energy spikes 40 times greater than traditionally "positive" emotions. This scientific confirmation validates what many of us intuitively sense: our authentic expression is our most potent life force. In this deeply personal exploration of authenti...
Safe To Be Seen
What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho...
