There's an old saying that goes "quitters never win and winners never quit" and it has put a lot of pressure on us especially when we reach a point of wanting to just stop and move on. How do we gain a more mindful perspective on quitting? In this episode, we discuss how we give kindness and compassion to ourselves during those moments when we feel like we need or want to give something up. 

Join us this episode in an all-new season.  A new episode drops every Thursday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions, and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads

Special thanks to Podcast Network Asia!