In this wintery deep-dive, we descend into The Dreaming Dark, where ancestral folklore, haunting spirits and the wisdom of dreams guide us through shadow work in the longest nights of the year.
Journey with me as we explore:
~ The Yuki-onna, Mare and Wendigo, chilling dream spirits and winter omens from global folklore.
~ The Caointeach, Ireland’s banshee of grief and compassion.
~ How dreams reveal our repressed emotions and how shadow work helps us integrate them.
~ Tips for dream journaling and interpreting your night-time messages.
~ A cosy herbal ritual using mugwort to support dream clarity and intuitive healing
Plus, a guided ritual to create your own dream sachet or sleep altar and reflections on how to work with your unconscious mind gently and intentionally.
Whether you're deep in dreamwork or just starting to explore your inner landscape, this episode wraps you in myth, insight and a little magic.