Ever feel guilty for doing nothing, even when your body begs for a break? We take that knot-in-the-stomach feeling and give it language, structure, and a way out. The answer isn’t cramming chores into “rest.” It’s choosing an intentional staycation day—decided in advance, named out loud, and protected by boundaries—so your brain can drop the productivity guard and actually recover. From there, we zoom out to the messy, beautiful challenge of growth. Change doesn’t wait for permission; you ar...
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Ever feel guilty for doing nothing, even when your body begs for a break? We take that knot-in-the-stomach feeling and give it language, structure, and a way out. The answer isn’t cramming chores into “rest.” It’s choosing an intentional staycation day—decided in advance, named out loud, and protected by boundaries—so your brain can drop the productivity guard and actually recover. From there, we zoom out to the messy, beautiful challenge of growth. Change doesn’t wait for permission; you ar...
We're celebrating one year and 52 episodes of the Sage Solutions Podcast. I'm excited to share our plans for year two as we continue providing tools for personal growth and development. • Moving to a bi-weekly format with longer episodes (averaging 40 minutes) to provide deeper value while maintaining long-term sustainability • Continuing our "Curiosity Conversation" format as introduced in our 52nd episode • Revisiting the five core fundamentals: Perspective of Reality, Locus of Control, Li...
Sage Solutions
Ever feel guilty for doing nothing, even when your body begs for a break? We take that knot-in-the-stomach feeling and give it language, structure, and a way out. The answer isn’t cramming chores into “rest.” It’s choosing an intentional staycation day—decided in advance, named out loud, and protected by boundaries—so your brain can drop the productivity guard and actually recover. From there, we zoom out to the messy, beautiful challenge of growth. Change doesn’t wait for permission; you ar...
