Tired of trying to brute-force discipline only to burn out when motivation dips? We flip the script by treating discipline as the effect and resolve as the cause—then show you how to build resolve on command by fueling it with a clear, emotionally charged why. Instead of pushing the car up the hill, we build the engine and pour in the right fuel, so action becomes the natural outcome. We start by dismantling common myths: motivation is a spark, not a steady fuel; discipline is the consistent...
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Tired of trying to brute-force discipline only to burn out when motivation dips? We flip the script by treating discipline as the effect and resolve as the cause—then show you how to build resolve on command by fueling it with a clear, emotionally charged why. Instead of pushing the car up the hill, we build the engine and pour in the right fuel, so action becomes the natural outcome. We start by dismantling common myths: motivation is a spark, not a steady fuel; discipline is the consistent...
Pragmatic optimism combines positive expectations with realistic action, creating a powerful mindset that transforms how we approach challenges and improves health, relationships, and goal achievement. • Optimism and pessimism exist on a spectrum that deals with our expectations and hope for outcomes • The realistic-idealistic spectrum is separate and deals with our assessment of reality • Pragmatic optimism merges optimism with realism and practical action • Martin Seligman's research shows...
Sage Solutions
Tired of trying to brute-force discipline only to burn out when motivation dips? We flip the script by treating discipline as the effect and resolve as the cause—then show you how to build resolve on command by fueling it with a clear, emotionally charged why. Instead of pushing the car up the hill, we build the engine and pour in the right fuel, so action becomes the natural outcome. We start by dismantling common myths: motivation is a spark, not a steady fuel; discipline is the consistent...
