Saltbush Babes is a podcast full of high vibes and real conversations.
A place where we can laugh, cry and confess how we survive the daily battles and wild ride of life!
Each Tuesday, sit down with Em Armstrong, founder of Saltbush Stretch; a yoga and pilates studio that's online and in-person in Hay NSW.
Saltbush Stretch is so not just about yoga and pilates - it's a family, a community of high vibing women who, yes, love to move their bodies but also want to be a part of something BIGGER and BETTER - hence the SALTBUSH BABES podcast. We can't wait for you to join us!
New episodes will be dropping every Tuesday, starting 20th August.
Make sure you don't miss it by following or subscribing wherever you are listening.
Saltbush Stretch Instagram: @saltbushstretch (link) https://www.instagram.com/saltbushstretch/
Saltbush Stretch Facebook: @saltbushstretch (link) https://www.facebook.com/saltbushstretch
Saltbush Stretch Website: https://www.saltbushstretch.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Saltbush Babes is a podcast full of high vibes and real conversations.
A place where we can laugh, cry and confess how we survive the daily battles and wild ride of life!
Each Tuesday, sit down with Em Armstrong, founder of Saltbush Stretch; a yoga and pilates studio that's online and in-person in Hay NSW.
Saltbush Stretch is so not just about yoga and pilates - it's a family, a community of high vibing women who, yes, love to move their bodies but also want to be a part of something BIGGER and BETTER - hence the SALTBUSH BABES podcast. We can't wait for you to join us!
New episodes will be dropping every Tuesday, starting 20th August.
Make sure you don't miss it by following or subscribing wherever you are listening.
Saltbush Stretch Instagram: @saltbushstretch (link) https://www.instagram.com/saltbushstretch/
Saltbush Stretch Facebook: @saltbushstretch (link) https://www.facebook.com/saltbushstretch
Saltbush Stretch Website: https://www.saltbushstretch.com.au/
Hosted on Acast. See acast.com/privacy for more information.
What’s the name of the assorted creams with the white on the inside? My least fave but CUZ’s most fave haha. Kirsty opens up about losing her boyfriend at a young age and how she made “bucket lists” and ceramics was always on it.
After finding love with ceramics at school, she always knew she’d come back to it, and boy did she come back better than ever.
From moving from Melbourne to Tassie with her now hubby and mumma or two boys…she has gone from working retail and putting all of her money into clay, to taking out a personal loan to purchase a kiln and she has never looked back…
Keep hustling queen Cuz and it’s an HONOUR to get on on for this yarn today, I am so proud of you and seeing you in quite literally EVERY SINGE BUSH homewares store!
Keep ticking things off your bucket list babe, life is short (and make sure you ACTUALLY put your sunscreen on babe). Haha.
Big love. Em xx
MENTIONS IN THE PODDY:
FOLLOW US:
Saltbush Babes Instagram (coming soon)
PODCAST SPONSOR:
The Rural Women's Physio (Jess Walker)
Hi, I'm Jess and I'm here to help support women of the bush and beyond to prepare your pelvic floor for birth, reduce trauma, postpartum recovery, incontinence, abdominal separation, pelvic girdle pain, helping you navigate menopause and any pain with sex.
I have telehealth appointments available for 2025 and I want to help as many regional, rural & remote women as I can, super excited to chat. Jess xx
Get in contact with Jess today for all of your women's health physio needs:
The Rural Women's Physio Website
The Rural Women's Physio Instagram
Hosted on Acast. See acast.com/privacy for more information.