Saltbush Babes is a podcast full of high vibes and real conversations.
A place where we can laugh, cry and confess how we survive the daily battles and wild ride of life!
Each Tuesday, sit down with Em Armstrong, founder of Saltbush Stretch; a yoga and pilates studio that's online and in-person in Hay NSW.
Saltbush Stretch is so not just about yoga and pilates - it's a family, a community of high vibing women who, yes, love to move their bodies but also want to be a part of something BIGGER and BETTER - hence the SALTBUSH BABES podcast. We can't wait for you to join us!
New episodes will be dropping every Tuesday, starting 20th August.
Make sure you don't miss it by following or subscribing wherever you are listening.
Saltbush Stretch Instagram: @saltbushstretch (link) https://www.instagram.com/saltbushstretch/
Saltbush Stretch Facebook: @saltbushstretch (link) https://www.facebook.com/saltbushstretch
Saltbush Stretch Website: https://www.saltbushstretch.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Saltbush Babes is a podcast full of high vibes and real conversations.
A place where we can laugh, cry and confess how we survive the daily battles and wild ride of life!
Each Tuesday, sit down with Em Armstrong, founder of Saltbush Stretch; a yoga and pilates studio that's online and in-person in Hay NSW.
Saltbush Stretch is so not just about yoga and pilates - it's a family, a community of high vibing women who, yes, love to move their bodies but also want to be a part of something BIGGER and BETTER - hence the SALTBUSH BABES podcast. We can't wait for you to join us!
New episodes will be dropping every Tuesday, starting 20th August.
Make sure you don't miss it by following or subscribing wherever you are listening.
Saltbush Stretch Instagram: @saltbushstretch (link) https://www.instagram.com/saltbushstretch/
Saltbush Stretch Facebook: @saltbushstretch (link) https://www.facebook.com/saltbushstretch
Saltbush Stretch Website: https://www.saltbushstretch.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Show Notes:
The babe who made me want to start this podcast, a XXXX Gold drinking gal, an OG Saltbush Squad babe, a mumma of three and a women who has had a shitty really shitty run, with loosing her husband, but still remains so positive and lives life to the fullest.
We had so much to talk about, we had to break this episode into two…so hold on for the wild ride and I can’t bloody wait for you to listen to this beautiful and raw conversation - HOWDY Sophie Elliot, Winton, QLD.
MENTIONS FROM THE POD:
FOLLOW US:
JOIN US:
Online Studio - The Saltbush Squad: https://www.saltbushstretch.com.au/saltbush-squad/
Physical Studio - Saltbush Stretch HQ: https://www.saltbushstretch.com.au/classes-events/
Podcast Sponsorship: https://www.saltbushstretch.com.au/contact/
Saltbush Accommodation - Hay, NSW: https://www.airbnb.com.au/rooms/955999124064752060?check_in=2024-09-14&check_out=2024-09-19&guests=1&adults=1&s=67&unique_share_id=42ed4d89-e008-481a-8192-cabd66ab5675
PODCAST SPONSOR:
The Rural Women's Physio (Jess Walker)
Hi, I'm Jess and I'm here to help support women of the bush and beyond to "Prepare your Pelvic floor for birth and help you recover postpartum" (as we only get one fanny)! Let me bring my online physiotherapy to you - As I am passionate about all things for regional, rural & remote women. I can't wait to chat. Jess xx
Get in contact with Jess today for all of your pelvic floor and postpartum needs:
The Rural Women's Physio Website: https://www.theruralwomensphysio.com/contact
The Rural Women's Physio Instagram: https://www.instagram.com/theruralwomensphysio/
Hosted on Acast. See acast.com/privacy for more information.