Saltbush Babes is a podcast full of high vibes and real conversations.
A place where we can laugh, cry and confess how we survive the daily battles and wild ride of life!
Each Tuesday, sit down with Em Armstrong, founder of Saltbush Stretch; a yoga and pilates studio that's online and in-person in Hay NSW.
Saltbush Stretch is so not just about yoga and pilates - it's a family, a community of high vibing women who, yes, love to move their bodies but also want to be a part of something BIGGER and BETTER - hence the SALTBUSH BABES podcast. We can't wait for you to join us!
New episodes will be dropping every Tuesday, starting 20th August.
Make sure you don't miss it by following or subscribing wherever you are listening.
Saltbush Stretch Instagram: @saltbushstretch (link) https://www.instagram.com/saltbushstretch/
Saltbush Stretch Facebook: @saltbushstretch (link) https://www.facebook.com/saltbushstretch
Saltbush Stretch Website: https://www.saltbushstretch.com.au/
Hosted on Acast. See acast.com/privacy for more information.
Saltbush Babes is a podcast full of high vibes and real conversations.
A place where we can laugh, cry and confess how we survive the daily battles and wild ride of life!
Each Tuesday, sit down with Em Armstrong, founder of Saltbush Stretch; a yoga and pilates studio that's online and in-person in Hay NSW.
Saltbush Stretch is so not just about yoga and pilates - it's a family, a community of high vibing women who, yes, love to move their bodies but also want to be a part of something BIGGER and BETTER - hence the SALTBUSH BABES podcast. We can't wait for you to join us!
New episodes will be dropping every Tuesday, starting 20th August.
Make sure you don't miss it by following or subscribing wherever you are listening.
Saltbush Stretch Instagram: @saltbushstretch (link) https://www.instagram.com/saltbushstretch/
Saltbush Stretch Facebook: @saltbushstretch (link) https://www.facebook.com/saltbushstretch
Saltbush Stretch Website: https://www.saltbushstretch.com.au/
Hosted on Acast. See acast.com/privacy for more information.
The first ep of season two, hold on for the ride with QUEEN Grace Cheatley OG Squad babe, from the great ocean road, now living her best life on a property in Texas, QLD.
Pub owner, mumma, lover of the land and obsessed with swimming and yoga.
We talk about the importance of talking about the 4th trimester of pregnancy and how it’s a time that can be quite isolating.
What’s in the fanny pack for season two is hitting the big questions - wings or no wings haha. Libra queens or not, we want to know the juicy details.
Jump into this weeks ep…and make sure to connect with a Saltbush Babe, call a mate, text a friend or send this poddy ep to someone who might like it.
PS: If you could share on social media, tag us and leave a review I would be so grateful!!!
Em xx
Mentions in the Podcast:
Humans of Ag podcast featuring Grace’s story - https://open.spotify.com/episode/0JxVwoSxwmGZ5wXy6Qo9GN
Outback Gardens Instagram page: https://www.instagram.com/p/C47c54YvQkk/?img_index=1
Blog post from Grace via The Saltbush Journal - https://www.saltbushstretch.com.au/the-saltbush-journal/meet-the-squad-grace-cheatley-texas-qld/
FOLLOW US:
JOIN US:
Online Studio - The Saltbush Squad: https://www.saltbushstretch.com.au/saltbush-squad/
Physical Studio - Saltbush Stretch HQ: https://www.saltbushstretch.com.au/classes-events/
Podcast Sponsorship: https://www.saltbushstretch.com.au/contact/
Saltbush Accommodation - Hay, NSW: https://www.airbnb.com.au/rooms/955999124064752060?check_in=2024-09-14&check_out=2024-09-19&guests=1&adults=1&s=67&unique_share_id=42ed4d89-e008-481a-8192-cabd66ab5675
Hosted on Acast. See acast.com/privacy for more information.