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Sandwich Parenting
Sherry Yuan Hunter
48 episodes
1 week ago
Sandwich Parents are ‘sandwiched’ between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance. The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com. Produced by William Hunter and Mayra Willis | Music: "Farm" by Kevin MacLeod (incompetech.com)
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Parenting
Kids & Family
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All content for Sandwich Parenting is the property of Sherry Yuan Hunter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sandwich Parents are ‘sandwiched’ between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance. The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com. Produced by William Hunter and Mayra Willis | Music: "Farm" by Kevin MacLeod (incompetech.com)
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Parenting
Kids & Family
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Trauma Recovery with Jennifer Kindera
Sandwich Parenting
44 minutes 29 seconds
3 years ago
Trauma Recovery with Jennifer Kindera

In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Jennifer Kindera, an instructor supervisor at The International Association of Trauma Recovery Coaching. She is a mentor for many coaches that have come through the program after her. She's an expert in trauma recovery, but she's also an in-depth scholar in the area of shame and teaches continuing education courses. She really takes the shame and helps us see how this is impacting us on a day to day. She gets into the healing from trauma through an understanding and through healing from shame.

HIGHLIGHTS FROM THIS EPISODE:

  1. 👉Difference between victim and survivor
    👉 What is healthy shame and toxic pervasive
    👉Importance of hard-wired in and soft-wired in
    👉Coaching versus therapy

TUNE IN TO HEAR:

  • 00:18 Guest introduction
  • 01:20 Origin story
  • 03:53 Started therapy
  • 06:56 Helping others with their journey
  • 07:15 Difference between victim and survivor
  • 09:09 Becoming a Trauma Recovery Coach
  • 11:16 Why the focus on shame?
  • 15:38 Healthy shame different from toxic pervasive
  • 18:29 Importance of hard-wired in and soft-wired in
  • 20:35 Defining shame
  • 22:39 Unable to trust ourselves
  • 26:29 When we first met (Jennifer & Sherry)
  • 29:20 Navigating through toxic pervasive into healthy shame & self-compassion
  • 32:06 Coaching versus therapy
  • 39:15 One piece of advice to parents
  • 43:44 Thank You

#jenniferkindera #traumarecoverycoaching #iaotrc #trauma #shame #traumasurvivor #healingfromshame #healthyshame #selfcompassion

Sandwich Parenting
Sandwich Parents are ‘sandwiched’ between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance. The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com. Produced by William Hunter and Mayra Willis | Music: "Farm" by Kevin MacLeod (incompetech.com)