In this reflective New Year's episode of Sandwich Stories, Lexie Callies encourages caregivers to let go of overwhelming resolutions and instead focus on realistic, short-term goals that actually reduce guilt and stress. She shares her own plans around health, self-care, and trusting others with her mom’s care, while offering practical ideas for visiting loved ones more intentionally without burning out. Lexie reminds listeners that small, thoughtful changes—taken one season at a time—can lead to lasting growth and grace.

Song of the Week: Good News by Shaboozey

She is you and you are her. One day you wake up and suddenly you look around and realize your life is…complicated. You’re sandwiched between caring for and navigating aging parents…while still trying to raise your young family. Join me, Lexie Callies on Sandwich Stories: Stories From the Sandwich Generation with Lexie Callies.

Check Out Some of The Products We Love For Our Loved Ones (Check the shop slider!)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/sandwichstoriespodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Download Our FREE Checklist of Aging In Place:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tr.ee/KUYpH2a3nf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Us:

https://instagram.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sandwichstoriespodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://facebook.com/sandwichstoriespodcast

https://youtube.com/@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SandwichStoriesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠