In this episode we dive into the fascinating world of metabolic health and why it serves as the crucial foundation for overall health and wellbeing. We'll examine 7 reasons why you should improve your metabolic health and nutrition and lifestyle strategies to do just that!
All content for Sano Health Bursts is the property of Heather Richards and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode we dive into the fascinating world of metabolic health and why it serves as the crucial foundation for overall health and wellbeing. We'll examine 7 reasons why you should improve your metabolic health and nutrition and lifestyle strategies to do just that!
Calories on menus could seriously harm your health
Sano Health Bursts
7 minutes
4 years ago
Calories on menus could seriously harm your health
In this episode we discuss the health impact of the Government's latest requirement for restaurants, and cafes to provide calorie information on menus. We discuss the basis of the calorie calculation and its failings in driving healthy food choices or tackling the obesity health crisis. We also discuss the impact on mental health and eating disorders.
Sano Health Bursts
In this episode we dive into the fascinating world of metabolic health and why it serves as the crucial foundation for overall health and wellbeing. We'll examine 7 reasons why you should improve your metabolic health and nutrition and lifestyle strategies to do just that!
