Send us a text We are all aware of how the human condition and ego mechanism can bring about both joy and suffering. If you are tired of the rollercoaster of the human system, then think about how the ego, or sense of I, limits you. If you place your I only on the body, mind, and thoughts, it will always be changing, going up and going down. But if instead, through meditation, you experience the space free of any ego or sense of duality and includes everything, that space is forev...
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Send us a text We are all aware of how the human condition and ego mechanism can bring about both joy and suffering. If you are tired of the rollercoaster of the human system, then think about how the ego, or sense of I, limits you. If you place your I only on the body, mind, and thoughts, it will always be changing, going up and going down. But if instead, through meditation, you experience the space free of any ego or sense of duality and includes everything, that space is forev...
Satsang Podcasts from the Himalayas, from TransformationMeditation.com
24 minutes
1 year ago
Create Light in the Mind and Body
Send us a text When one is living an unhealthy lifestyle of eating the wrong food, not exercising, or drinking or using drugs then the system gets filled with tamas, or inertia. There are three gunas or qualities known in the yogi system, tamas, inertial, rajas, over activity, and sattwa, light or balance. To bring about more light, or balance in the system one needs to follow the yogic lifestyle. Then the meditation comes naturally. Support the show www.transformationmeditation.com
Satsang Podcasts from the Himalayas, from TransformationMeditation.com
Send us a text We are all aware of how the human condition and ego mechanism can bring about both joy and suffering. If you are tired of the rollercoaster of the human system, then think about how the ego, or sense of I, limits you. If you place your I only on the body, mind, and thoughts, it will always be changing, going up and going down. But if instead, through meditation, you experience the space free of any ego or sense of duality and includes everything, that space is forev...
