In this fun and honest conversation, @shannaferrigno and Kayla Perlstein dive into modern friendship, personal growth, and the realities of dating in today’s world. From hilarious stories to deeper reflections, they explore enabling behaviors, relationship patterns, and the challenges of modern dating—including the viral concept of “shrekking.” This episode blends laughter with real talk about self-awareness, boundaries, and navigating relationships as you grow and evolve. If you’re i...
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In this fun and honest conversation, @shannaferrigno and Kayla Perlstein dive into modern friendship, personal growth, and the realities of dating in today’s world. From hilarious stories to deeper reflections, they explore enabling behaviors, relationship patterns, and the challenges of modern dating—including the viral concept of “shrekking.” This episode blends laughter with real talk about self-awareness, boundaries, and navigating relationships as you grow and evolve. If you’re i...
EP|6 Grounding Techniques for Busy Parents: Stress Relief, Mindfulness & Nervous System Hacks
Saucy Not Bossy
1 hour 5 minutes
5 months ago
EP|6 Grounding Techniques for Busy Parents: Stress Relief, Mindfulness & Nervous System Hacks
EP6| Grounding Techniques for Busy Parents: Stress Relief, Mindfulness & Nervous System Hacks In this conversation, Vanessa Goodwin and Shanna discuss the complexities of leadership, emotional intelligence, and the challenges of parenting in today's world. Vanessa Goodwin and Shanna discuss the multifaceted challenges of parenting. They explore the importance of self-care, the balance between work and family life, and the necessity of supportive friendships. They emphasize the need fo...
Saucy Not Bossy
In this fun and honest conversation, @shannaferrigno and Kayla Perlstein dive into modern friendship, personal growth, and the realities of dating in today’s world. From hilarious stories to deeper reflections, they explore enabling behaviors, relationship patterns, and the challenges of modern dating—including the viral concept of “shrekking.” This episode blends laughter with real talk about self-awareness, boundaries, and navigating relationships as you grow and evolve. If you’re i...
