Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Dr. Eric Osansky DC, IFMCP
414 episodes
22 hours ago
Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good… Today, Julie Olson returns to talk through what’s really going on behind hair loss and the confusion around biotin. We get into why true biotin deficiency is rare, how high doses can interfere with other nutrients, and why it’s so important to step back and look at the bigger picture things like gut health, inflammation, toxin exposure, and hormone balance. Ju...
All content for Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's is the property of Dr. Eric Osansky DC, IFMCP and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good… Today, Julie Olson returns to talk through what’s really going on behind hair loss and the confusion around biotin. We get into why true biotin deficiency is rare, how high doses can interfere with other nutrients, and why it’s so important to step back and look at the bigger picture things like gut health, inflammation, toxin exposure, and hormone balance. Ju...
Is The Water You Drink Helping or Harming Your Thyroid and Gut Health?
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
6 minutes
4 months ago
Is The Water You Drink Helping or Harming Your Thyroid and Gut Health?
Could your water habits be affecting your thyroid and gut health? Most people focus on food and supplements but overlook the huge impact of daily hydration. Emerging research suggests that water intake plays a key role in shaping the gut microbiome, which is closely tied to thyroid health. The type of water you drink tap, plastic, filtered, or spring may also influence exposure to toxins that affect hormone balance. Even subtle shifts in water quality or quantity could support long-term heali...
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good… Today, Julie Olson returns to talk through what’s really going on behind hair loss and the confusion around biotin. We get into why true biotin deficiency is rare, how high doses can interfere with other nutrients, and why it’s so important to step back and look at the bigger picture things like gut health, inflammation, toxin exposure, and hormone balance. Ju...
