In this episode of "Save That Spark", we get real about the obstacles that can make intimacy in relationships feel challenging.

Join us as we discuss the common roadblocks couples face and how to overcome them to reconnect both emotionally and physically.

Sex educator Lisa Welsh shares her insights on:

• Recognising Good Intimacy: What a healthy intimate relationship looks like.
• Stress and Intimacy: Understanding the impact of stress on your sex life.
• Technology's Role: How modern distractions can create distance in your relationship.
• Post-Baby Struggles: Addressing changes in desire and connection after having children.
• Bad Habits: Identifying behaviours that unknowingly block intimacy.
• Effective Communication: Tips for talking about your needs and boundaries to enhance your bond.

Tune in to discover practical advice and simple strategies to break down barriers and reignite the spark in your relationship. If intimacy has felt like a struggle, this episode is for you.