Why don’t men talk about mental health?

Societal expectations and traditional gender roles play a role in why men are less likely to discuss or seek help for their mental health problems. We know that gender stereotypes about women – the idea they should behave or look a certain way, for example – can be damaging to them. But it’s important to understand that men can be damaged by stereotypes and expectations too.

Men are often expected to be the breadwinners and to be strong, dominant, and in control. While these aren’t inherently bad things, they can make it harder for men to reach out for help and open up.

Men’s mental health and suicide…

Men are three times as many men as women die by suicide.

If you or someone you know is in a crisis, get help immediately. You can call 911 or the National Suicide Prevention Line at 1-800-273-TALK (8255)