Send us a text We explore why voices seize when truth matters and how to turn that constriction into clarity. Stories, tools and a simple framework help you weigh safety, regulate emotion and ask for what you need with steadiness. • naming the frog in the throat and what it signals • stories of silence, safety and self compassion • speaking up in crisis and advocating for care • asking for help and inviting support • courage and vulnerability as the same practice • taking public stands and b...
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Send us a text We explore why voices seize when truth matters and how to turn that constriction into clarity. Stories, tools and a simple framework help you weigh safety, regulate emotion and ask for what you need with steadiness. • naming the frog in the throat and what it signals • stories of silence, safety and self compassion • speaking up in crisis and advocating for care • asking for help and inviting support • courage and vulnerability as the same practice • taking public stands and b...
Lisa Jedan MenoPositive: Menopause can be fuel for growth
Say it Sister...
29 minutes
1 month ago
Lisa Jedan MenoPositive: Menopause can be fuel for growth
Send us a text We welcome Lisa Jedan, Host of the MenoPositive Podcast. Lisa built a career making brands and people famous. From launching Bono and Bobby Shriver’s (RED) and David Beckham’s Football Academy to collaborating with brands like Formula 1, MTV and Gucci. She now returns to the body with a passion to support and empower women globally through MenoPositive – her podcast and events company - using her positive, personal menopause journey as inspiration. We reframe midlife fro...
Say it Sister...
Send us a text We explore why voices seize when truth matters and how to turn that constriction into clarity. Stories, tools and a simple framework help you weigh safety, regulate emotion and ask for what you need with steadiness. • naming the frog in the throat and what it signals • stories of silence, safety and self compassion • speaking up in crisis and advocating for care • asking for help and inviting support • courage and vulnerability as the same practice • taking public stands and b...
