In this illuminating episode of 'Scenes from Adulting,' host Louisa April delves deep into the nuances of navigating the post-New Year's excitement.

While the world buzzes with resolutions and annual goals, Louisa shares her personal insights on why focusing on weekly intentions might be the transformative approach we've been seeking.

Drawing from her recent reflections and experiences, she emphasizes the importance of self-love, intentional rest, and embracing the beauty of the present moment. Join us as we journey beyond the conventional New Year hype and discover the profound peace that comes with embracing weekly intentionality and self-love. This episode invites you to pause, reflect, and redefine what it means to grow and thrive in adulthood, one week at a time.

Song: Yebba - Stand

Instrumental: Sam Backing Tracks

Don't forget to hit that subscribe button to join us on 'Scenes from Adulting' as we navigate the adventures of adulthood, one story at a time. And for even more personal insights, follow me across social media @LouisaApril.

#HappyNewYear #NewYearNewMe #SelfReflection #ScenesFromAdultingPodcast