Welcome to School Commute Convos where we have conversations about random topics while driving our children to school.
In this episode, we talk about how Morning Routines
What is your advice?
Any suggestions for better wake-up routines?
Are you a morning person? Night owl?
We also do not recommend throwing ice water on your kids in the early morning!
We highly recommend the links below talking about new habits and breaking bad ones. Morning routines all stem from habit-forming behaviors. Maybe we need to refocus our habits perhaps these could help.
Practical Psychology - How to create Instant Habits - 21-day myth
https://youtube.com/watch?v=OXt_akW_Lzk&feature=shares
Habit Harvester and 52 Life-Changing Habits - Book from Practical Psychology
21/90 Rule - Productivity Guy on YouTube
https://youtube.com/watch?v=BsOMoZ46CQk&feature=shares
Article to read
https://jamesclear.com/new-habit...
A suggested book to read and a video to see
https://jamesclear.com/atomic-habits
JAMES CLEAR presentation
https://youtube.com/watch?v=U_nzqnXWvSo&feature=shares
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