What if you let go of the rulebook and gave yourself permission to create a life that feels like a dream you actually want to be living? This week on the School of Midlife podcast, we’re talking to Wendy Harrop—a retreat host, event planner, and farm-dwelling dream-weaver—who did just that. After years of living the good-girl life, checking the boxes, and doing what was expected of her, Wendy woke up to a deeper longing: one where she gets to be the main character. She didn’t burn it all down...
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What if you let go of the rulebook and gave yourself permission to create a life that feels like a dream you actually want to be living? This week on the School of Midlife podcast, we’re talking to Wendy Harrop—a retreat host, event planner, and farm-dwelling dream-weaver—who did just that. After years of living the good-girl life, checking the boxes, and doing what was expected of her, Wendy woke up to a deeper longing: one where she gets to be the main character. She didn’t burn it all down...
140. Stronger, Not Smaller: The Midlife Health Reframe You Didn't Know You Needed | A Conversation with Renee Bellinger
School of Midlife
54 minutes
1 month ago
140. Stronger, Not Smaller: The Midlife Health Reframe You Didn't Know You Needed | A Conversation with Renee Bellinger
What if the secret to feeling strong and confident in midlife isn’t about starting over—but finally doing the small, sustainable things you've been avoiding? In this episode, host Laurie Reynoldson talks with Renee Bellinger, a certified nutrition and health mindset coach with a background in counseling psychology. Renee is on a mission to help high-achieving midlife women get out of the all-or-nothing trap and finally build the foundation their future selves can stand on—without crash diets,...
School of Midlife
What if you let go of the rulebook and gave yourself permission to create a life that feels like a dream you actually want to be living? This week on the School of Midlife podcast, we’re talking to Wendy Harrop—a retreat host, event planner, and farm-dwelling dream-weaver—who did just that. After years of living the good-girl life, checking the boxes, and doing what was expected of her, Wendy woke up to a deeper longing: one where she gets to be the main character. She didn’t burn it all down...