Listen to this awareness exercise with a short reading at the end by Shantananda Saraswati. Listen and practice stillness at the beginning and the end of your day to experience more rest . It is an exercise to develop greater awareness and depth of being. During the week practise this twice a day. The more we practise, the stronger its effect will be. Try it and see.
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Listen to this awareness exercise with a short reading at the end by Shantananda Saraswati. Listen and practice stillness at the beginning and the end of your day to experience more rest . It is an exercise to develop greater awareness and depth of being. During the week practise this twice a day. The more we practise, the stronger its effect will be. Try it and see.
Are desires the eternal enemy of man? This talk examines why desire is the enemy of Man - the effect of desires on our bodies, minds and hearts - the mistaken belief that fulfillment of desires leads to happiness - the fundamental error that happiness is external to ourselves - the 3 beliefs behind all desires - how or why do desires arise? - what actually is a desire - are there any desires which are beneficial and what are they? - 7 ways to eliminate harmful desires - the desireless state and resultant happiness
School Of Philosophy
Listen to this awareness exercise with a short reading at the end by Shantananda Saraswati. Listen and practice stillness at the beginning and the end of your day to experience more rest . It is an exercise to develop greater awareness and depth of being. During the week practise this twice a day. The more we practise, the stronger its effect will be. Try it and see.
