High achievers often tie their self worth to performance and achievement. In this episode, Amanda Helen and Gaia explore what happens when burnout forces a deeper reckoning with identity. Gaia shares her journey from burnout to self love, nervous system safety, and emotional intelligence. Together, they discuss letting go of control, sitting with emotions, and finding true joy beyond external validation. This conversation is for high achievers navigating burnout, personal growth, and transfor...
All content for Science & Magic with Amanda is the property of Amanda Helen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
High achievers often tie their self worth to performance and achievement. In this episode, Amanda Helen and Gaia explore what happens when burnout forces a deeper reckoning with identity. Gaia shares her journey from burnout to self love, nervous system safety, and emotional intelligence. Together, they discuss letting go of control, sitting with emotions, and finding true joy beyond external validation. This conversation is for high achievers navigating burnout, personal growth, and transfor...
When You Push Through Life - grit, perseverance, & stamina
Science & Magic with Amanda
1 hour 8 minutes
1 year ago
When You Push Through Life - grit, perseverance, & stamina
Rewiring the brain can be uncomfortable, quantum leaping might be unnerving, and shifting behaviors may take some discipline. So, dear butterfly, let things be easy - but don't be afraid of a little friction. When you push through life, you are embracing your masculine energy, which can be powerful medicine to your feminine essence! There are certain milestones that require a bit of grit, perseverance, and hard work. This video will explore the neuroscience behi...
Science & Magic with Amanda
High achievers often tie their self worth to performance and achievement. In this episode, Amanda Helen and Gaia explore what happens when burnout forces a deeper reckoning with identity. Gaia shares her journey from burnout to self love, nervous system safety, and emotional intelligence. Together, they discuss letting go of control, sitting with emotions, and finding true joy beyond external validation. This conversation is for high achievers navigating burnout, personal growth, and transfor...
