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Science of Stunning
Jennifer Hanway
48 episodes
2 weeks ago
Welcome to the Science of Stunning podcast, the ultimate health and wellness guide for women hosted by Jennifer Hanway, a board certified holistic nutritionist and celebrity health coach. With over 19 years of industry experience, Jennifer shares science-backed strategies and actionable advice to help you achieve optimum health and vitality. Join Jennifer each week to cut through social media noise and TikTok trends, and turn up feeling your best at every stage of life. Follow Jennifer on Instagram and subscribe now to stay updated on new episodes.
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Nutrition
Health & Fitness
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All content for Science of Stunning is the property of Jennifer Hanway and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Science of Stunning podcast, the ultimate health and wellness guide for women hosted by Jennifer Hanway, a board certified holistic nutritionist and celebrity health coach. With over 19 years of industry experience, Jennifer shares science-backed strategies and actionable advice to help you achieve optimum health and vitality. Join Jennifer each week to cut through social media noise and TikTok trends, and turn up feeling your best at every stage of life. Follow Jennifer on Instagram and subscribe now to stay updated on new episodes.
Show more...
Nutrition
Health & Fitness
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The Science Behind GLP-1: Nature's Answer to Metabolic Health and Aging
Science of Stunning
14 minutes 59 seconds
7 months ago
The Science Behind GLP-1: Nature's Answer to Metabolic Health and Aging

Dive into the inner workings of a tiny hormone with huge implications – GLP-1. Discover how this naturally occurring hormone can impact your metabolism, weight management, and overall metabolic health as you age. In this episode of Science of Stunning, host Jennifer Hanway shines a spotlight on Glucagon-like peptide-1 or GLP-1, a metabolic powerhouse often overshadowed by its pharmaceutical counterparts. Jennifer unravels the science behind GLP-1, its crucial role in our metabolic health, and why its levels decrease as we age. Tune in to learn how to naturally support your body's GLP-1 production through nutrition, lifestyle changes, and gut health optimization.


— Understanding GLP-1: The Metabolic Game Changer

— Functions and Benefits of GLP-1

— The Age-Related Decline of GLP-1

— Supporting GLP-1 Levels Naturally

— Learn about Finally Full: The GLP-1 Fix


Episode Resources:

▪︎  Finally Full: The GLP-1 Fix

▪︎ Get 10% off your order at timeline.com/jennifer for Mitopure®, the only clinically validated, highly pure Urolithin A supplement!

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Make sure you are subscribed to the podcast to get access to new episodes as soon as they drop

Get up-to-date content by following me on IG, @jenniferhanway

Subscribe to the newsletter for all Science of Stunning weekly tips and recipes

To work with Jennifer head to the website or email ‘hello@jenniferhanway.com’

Get My Favorite Protein Powders & Download My Easy Easy Protein Planner Here

And don’t forget to leave a rating and a review on Apple Podcasts or Spotify if you loved the show!

Science of Stunning
Welcome to the Science of Stunning podcast, the ultimate health and wellness guide for women hosted by Jennifer Hanway, a board certified holistic nutritionist and celebrity health coach. With over 19 years of industry experience, Jennifer shares science-backed strategies and actionable advice to help you achieve optimum health and vitality. Join Jennifer each week to cut through social media noise and TikTok trends, and turn up feeling your best at every stage of life. Follow Jennifer on Instagram and subscribe now to stay updated on new episodes.