Episode 100 - 'Let it Go (Holding Grudges)'

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Scrambled: The Children‘s Mental Health Podcast

Chad Douglas & Nikki Shields

100 episodes

4 days ago

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

Episode 100 - 'Let it Go (Holding Grudges)'

Scrambled: The Children‘s Mental Health Podcast

40 minutes 43 seconds

6 months ago

Episode 100 - 'Let it Go (Holding Grudges)'

Nikki and Chad talk about the habit of grudge holding, what can cause people to hold onto hurts, and strategies for letting go.