What are you supposed to do when you’re sitting down, and the person across from you shares something that changes your life forever, and it’s not for the better? What are you supposed to do when your best friend or family member starts walking through a type of grief you can’t imagine? Whether it’s your own, or someone close to you, grief is a journey, and it’s not easy or meant to be taken alone. In this episode, Julianna, a licensed mental health counselor, walks us through how to respond in these situations of profound loss and ways to navigate the complexities of grief for ourselves and others.