Sitting in Discomfort: How Therapy Is Changing Our Relationships

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Secondhand Therapy

PonyBear Studios

102 episodes

1 day ago

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

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All content for Secondhand Therapy is the property of PonyBear Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083

Secondhand Therapy

50 minutes 37 seconds

3 months ago

Sitting in Discomfort: How Therapy Is Changing Our Relationships | #083

Louie opens up about a vulnerable conversation with his girlfriend that challenged their relationship — all through the lens of parts work therapy. He shares how sitting with discomfort, rather than avoiding it, is transforming the way he shows up in partnership. Michael reflects on his own experience with parts work, revealing emotional memories connected to his mother — and how facing discomfort in therapy is reshaping his sense of self. This episode explores:

Why discomfort in therapy can be your biggest breakthrough
Real-life relationship challenges during inner work
How childhood parts show up in adult dynamics

Whether you're in therapy or curious about how emotional healing affects love, this one goes deep. New episodes weekly — follow to stay on your healing journey.

Support the pod:
http://patreon.com/secondhandtherapypod
http://secondhandtherapypod.com

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448Support the pod:
PATREON - Join Patreon for Exclusives
MERCH - Shop Merch

Follow us here:
http://instagram.com/secondhandtherapypod
http://tiktok.com/@secondhandtherapypod
http://instagram.com/itsloubear
http://instagram.com/malonecomedy

Contact us:
secondhandtherapypod@gmail.com
818-850-2448
PO BOX 230595, Las Vegas, NV 89105

Support the pod:

PATREON - Join Patreon for Exclusives

MERCH - Shop Merch

http://instagram.com/secondhandtherapypod

http://tiktok.com/@secondhandtherapypod

secondhandtherapypod@gmail.com

818-850-2448

PO BOX 230595, Las Vegas, NV 89105

Hosted on Acast. See acast.com/privacy for more information.