Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions.
Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature guests sharing their own secrets and stories, while in others Brianne takes a deep dive into a specific topic. Whether laughing, crying, or feeling inspired, each episode offers a revealing journey into the human experience.
Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), was launched in February 2021.
To share a secret or be a guest on the show, email secretlifepodcast@icloud.com or visit www.secretlifepodcast.com.
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Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions.
Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature guests sharing their own secrets and stories, while in others Brianne takes a deep dive into a specific topic. Whether laughing, crying, or feeling inspired, each episode offers a revealing journey into the human experience.
Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), was launched in February 2021.
To share a secret or be a guest on the show, email secretlifepodcast@icloud.com or visit www.secretlifepodcast.com.
In this empowering episode of the Secret Life Podcast, host Brianne Davis-Gantt shines a light on the transformative power of assertiveness. Through candid discussion, Brianne demystifies assertiveness, explaining its significance in enhancing self-esteem, reducing stress, and cultivating healthier relationships. She emphasizes that being assertive is not about being aggressive or rude; rather, it’s about clearly and respectfully expressing your thoughts, feelings, and needs.
Brianne shares valuable insights on how to navigate conflict and set boundaries without guilt, while still honoring the feelings of others. She provides practical tips for developing assertiveness, including the importance of direct communication, maintaining confident body language, and using "I" statements to express emotions. Listeners will learn how to practice assertiveness in everyday situations, gradually building their confidence and reducing anxiety around confrontation.
Join Brianne as she encourages you to embrace your voice and stand firm in your needs, reminding us that assertiveness is a vital skill that can lead to personal growth and stronger connections with others. This episode is a must-listen for anyone looking to break free from the constraints of passivity or aggression and step into their true power.
🔑 Episode Keywords
Assertiveness, Self-Esteem, Communication, Boundaries, Conflict Resolution, Personal Growth, Relationships, Empowerment, Emotional Well-Being
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at https://secretlifepodcast.com.
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Secret Life Podcast's episodes include topics addressing addiction and recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
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To share your secret and be a guest on the show email secretlifepodcast@icloud.com
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Secret Life
Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions.
Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature guests sharing their own secrets and stories, while in others Brianne takes a deep dive into a specific topic. Whether laughing, crying, or feeling inspired, each episode offers a revealing journey into the human experience.
Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), was launched in February 2021.
To share a secret or be a guest on the show, email secretlifepodcast@icloud.com or visit www.secretlifepodcast.com.
