Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
269 episodes
6 days ago
Send us a text As the year draws to a close, it’s the perfect moment to pause, breathe and take stock. In this reflective, “get reviewing with me” style episode, we walk you through a simple, compassionate, step-by-step process to look back over your year with clarity, courage and kindness. We explore why intentional pauses matter, how rest becomes a radical act of resilience, and how reviewing the highs, lows, lessons and notable highlights can help you reconnect to what truly matters. We s...
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Send us a text As the year draws to a close, it’s the perfect moment to pause, breathe and take stock. In this reflective, “get reviewing with me” style episode, we walk you through a simple, compassionate, step-by-step process to look back over your year with clarity, courage and kindness. We explore why intentional pauses matter, how rest becomes a radical act of resilience, and how reviewing the highs, lows, lessons and notable highlights can help you reconnect to what truly matters. We s...
266. The Constant Juggler: Staying Centred When Everything Is Competing For Your Time
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
24 minutes
1 month ago
266. The Constant Juggler: Staying Centred When Everything Is Competing For Your Time
Send us a text Welcome to the first episode in our mini-series where we encourage you to Slow Down to Go Faster. As life gets busier and louder, we share practical tools to help you reset your rhythm and finish the year feeling clear rather than chaotic. In this episode, we explore the reality of being a constant juggler in life: work, family, decisions, emotions, admin, other people’s expectations… all competing for your attention at once. Whether you lead a team, a household, a project or s...
Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Send us a text As the year draws to a close, it’s the perfect moment to pause, breathe and take stock. In this reflective, “get reviewing with me” style episode, we walk you through a simple, compassionate, step-by-step process to look back over your year with clarity, courage and kindness. We explore why intentional pauses matter, how rest becomes a radical act of resilience, and how reviewing the highs, lows, lessons and notable highlights can help you reconnect to what truly matters. We s...
