This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.
All content for Secrets to Alignment is the property of savannahschaffer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.
E72 | Magnetic Mind Masterclass - How To Get Un-Stuck & Create Your Dream Life
Secrets to Alignment
1 hour 5 minutes
2 weeks ago
E72 | Magnetic Mind Masterclass - How To Get Un-Stuck & Create Your Dream Life
📲 Watch On YouTube Here - https://youtu.be/vjaQ9HzZo10
💌 Join The Free Course Inside Tranquil Minds HERE - https://savschaffer.app.clientclub.net/courses/offers/c9f874f1-693a-4e93-8a1a-2065987080a0
The Magnetic Mind Masterclass: Overcoming Overthinking and Unlocking Your Dream Life
In this Magnetic Mind Masterclass, Savannah Schaffer guides participants through a transformative journey aimed at overcoming overthinking and creating a dream life. Starting with interactive engagement, the session dives deep into common feelings of doubt and overthinking, linking them to childhood experiences. She shares personal stories of overcoming these challenges and emphasizes the importance of self-awareness, reflection, journaling, and embodying a higher version of oneself. As part of the transformation, participants are invited to join the 'Tranquil Minds' community, which offers further support, resources, and personalized coaching. Throughout the session, the host encourages participants to take aligned action towards their goals and reassures them of their capability to achieve a fulfilling and abundant life.
00:00 Introduction and Welcome
00:51 Interactive Session: Identifying Common Struggles
03:38 Setting Expectations and Creating a Safe Space
05:14 Understanding the Root Causes of Overthinking
12:57 Steps to Get Unstuck: Awareness and Reflection
13:36 Impact of Childhood on Overthinking
21:08 Practical Exercises to Overcome Overthinking
32:09 Breathing Techniques for Anxiety Relief
33:38 Activating the Parasympathetic Nervous System
34:08 Taking Action to Improve Your Situation
36:22 Embodying Your Highest Self
39:30 Reprogramming Your Subconscious Mind
41:46 Client Success Stories
49:02 Introducing Aligned and Abundant Course
52:34 Community and Support
52:58 Q&A Session
Secrets to Alignment
This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.
