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Secular Buddhism for Skeptical Atheists
Pod Pond
12 episodes
2 weeks ago
Cal (formerly Mike) Hoffman and Dougie Robertson share how to live a happier life by understanding the basics of modern Buddhism through a secular lens. No superstition, no airy-fairy nonsense, just the facts and a lot of fun!
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Buddhism
Religion & Spirituality
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All content for Secular Buddhism for Skeptical Atheists is the property of Pod Pond and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cal (formerly Mike) Hoffman and Dougie Robertson share how to live a happier life by understanding the basics of modern Buddhism through a secular lens. No superstition, no airy-fairy nonsense, just the facts and a lot of fun!
Show more...
Buddhism
Religion & Spirituality
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Intro 1: Big Ego? How To Get Over Yourself
Secular Buddhism for Skeptical Atheists
44 minutes 39 seconds
5 years ago
Intro 1: Big Ego? How To Get Over Yourself

Cal and Dougie explore the Four Noble Truths, what suffering is and how to avoid it (clue: we can't) and consider what we can do to start questioning the stories we tell ourselves. Can we be more flexible about how we perceive ourselves?


Links

  • Nice summation of the Four Noble Truths for novices
  • Decades of Scientific Research that Started a Growth Mindset Revolution
  • Hang on to Your Ego
  • Perfectionism, worry, rumination, and distress: A meta-analysis of the evidence for the perfectionism cognition theory
Secular Buddhism for Skeptical Atheists
Cal (formerly Mike) Hoffman and Dougie Robertson share how to live a happier life by understanding the basics of modern Buddhism through a secular lens. No superstition, no airy-fairy nonsense, just the facts and a lot of fun!