Ep 12: Mary Purdy - Human Health and Soil: How Regenerative Agriculture Increases Nutrient Density

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Seeds of Hope - Regenerative Agriculture with Elena Garidis

Elena Garidis

15 episodes

1 week ago

This is Seeds of Hope and I am your host, Elena Garidis. On this podcast, join me on a journey across the regenerative agriculture ecosystem through conversations with farmers, founders, investors, and changemakers. Find out what is giving me hope for a better future, and get inspired! Regenerative Agriculture is becoming increasingly recognized as a potent solution to climate change for its ability to improve soil health, sequester carbon, enhance ecosystem resilience, and improve human health. But what does this all mean and who is working on making this a reality? Join me to find out!

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Ep 12: Mary Purdy - Human Health and Soil: How Regenerative Agriculture Increases Nutrient Density

Seeds of Hope - Regenerative Agriculture with Elena Garidis

59 minutes 50 seconds

9 months ago

Ep 12: Mary Purdy - Human Health and Soil: How Regenerative Agriculture Increases Nutrient Density

In this episode, join me and Mary Purdy, Managing Director of the Nutrient Density Alliance, as we delve into an eye-opening discussion about:

The declining nutrient density in our modern food supply and how this connects to rising chronic disease rates
How soil microorganisms collaborate with plants to create the nutrient-dense food that our bodies need
Practical strategies for improving your nutrient intake and supporting regenerative food systems through your daily food choices

https://www.nutrientdensityalliance.org/

Mary’s White Paper: How Practitioners Can Influence Planetary Health https://healthcare.orgain.com/media/rdocs/Orgain_How_Practitioners_Can__Influence_Planetary_Health.pdf

An Alarming Decline in the Nutritional Quality of Foods White Paper: https://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/

Nourishing Meals Cookbook: https://nourishingmeals.com/books/nourishing-meals

The Whole Life Nutrition Cookbook: https://nourishingmeals.com/books/the-whole-life-nutrition-cookbook