Reducing Anxiety

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SEL Unfiltered: Empowering the SEL Guide In You

The Mind Trek

32 episodes

5 days ago

A podcast for teachers, school counselors and educators who are looking for additional SEL resources and encouragement from others on the same path. The Mind Trek SEL Program is uniquely crafted by our staff with over 54 years of combined public service and counseling expertise. Let's talk SEL! The Mind Trek SEL Program is an engaging, trusted, standards-aligned, Social Emotional Learning curriculum for 7th through 12th grade, giving students the tools for self-awareness, social awareness, mindset, and relationship skills. For more info, check out our blog at https://themindtrek.com/blog/

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Education

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Reducing Anxiety

SEL Unfiltered: Empowering the SEL Guide In You

25 minutes 7 seconds

3 years ago

Reducing Anxiety

This week we are continuing our series on Overcoming the Impact of COVID. In this series, we are looking at the impact of COVID on SEL skills and how to recover and excel from those deficits.

In today's episode, we are going to share how to have a question/worry wall, dive into ways to help students reduce anxiety and finish things off by answering our Question of the Day.

Dive deeper and check out all of the links from today’s show by visiting our blog post.