self awareness sucks (unfortunately.) is a podcast about realising things about yourself and then being unable to un-realise them. Hosted by Lisa Cosham, this is for overthinkers, people who have “done the work”, and anyone exhausted by constantly checking themselves. Expect honest chats about cringe, confidence, communication, context, and the myth of ever being fully healed. No experts, no life hacks, no pretending we’re finished. Just thinking out loud and doing our best.