Join HOT MESS TO INNER YES - your free masterclass that gets you out of the overthinking into finally making moves!
Today’s episode is a full-body vibe, amigas!
I’m joined by Mimi — personal trainer, yogi, energy dealer, and walking sunshine. Her Instagram is basically a dopamine hit (seriously, go look), but this chat goes way beyond the good vibes.
We dive into her story: how she found her way to Australia, into — and out of — her own business, and how she’s navigating the beautiful chaos of serving others while remembering to receive herself.
We also chat about the uncomfortable magic of talking about ourselves, life goals, hustle vs passion, and how play and joy are some of the most underrated healing tools out there.
This convo is honest, uplifting, and has the best energy to have a great day! Enjoy the ride!
More about Mimi:
INSTAGRAM @mimi_goforfit_
WEBSITE www.mimov.com.au
My Pilates Online Program www.mimov.com.au/your-pilates-program
YOUTUBE CHANNEL for free Yoga and Pilates www.youtube.com/@mimi_goforfit
RETREAT IN GERMANY (cos we talk about it) www.hotel-birkenhof.de/wellness/yoga-wochenende-yoga-retreats/yoga-urlaub-mit-mimi-frieser?uen_hotel=3
Laura's World:
HOT MESS TO INNER YES - free masterclass August 6th