All content for Self Care and Soul Care for the Caregiver is the property of Sandra Peoples and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!
077: When You Need to Put Everything on Auto Pilot
Self Care and Soul Care for the Caregiver
12 seconds
4 years ago
077: When You Need to Put Everything on Auto Pilot
This is episode 77, and today we're talking about putting everything on auto pilot. We talk a lot about decision fatigue on the podcast and in our Facebook group. So we know that eliminating the number of decisions we make is helpful in making life go smoother for our families. But there are seasons when you need to take that up a notch—when you need as many decisions and routines as possible to be on auto pilot. There are lots of reasons when just doing the next thing is all you have the energy to do. So let's talk about how to set ourselves up for that kind of season so we can still care for our families and abide in Christ. Find the shownotes here: abidingcaregiver.com (http://www.abidingcaregiver.com/)
Self Care and Soul Care for the Caregiver
Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!
