In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...
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In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...
Have you ever stood at life's crossroads, feeling your pulse quicken at the thought of venturing into the unknown? Today, we wade through the emotional complexity of significant life transitions and how they test our mental and emotional fortitude. Join us in a candid conversation that balances the thrill of new beginnings with the poignant act of letting go. We're not just talking about any change; we're talking about the game-changers, the shifts that redefine the very fabric of daily exist...
Self-Care Society
In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’s another kind—the deeper kind—that asks you to lay your burdens down. That kind of tired needs more than rest. It needs peace. Join me as we explore how to recognize the difference, what it means to honor both types of tiredness, and how to give yourself permission to stop ho...
