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Self Care Spotlight
Alyssa Kuzins
101 episodes
9 months ago
For the season finale, I brought Brad onto the show to give you a life update, chat our biggest life perspective shifts, and talk about our healing journey as individuals and as a couple since his brain injury cycling accident. We talk about moving forward WITH the experience versus moving on FROM the experience. I ask Brad how it feels to have a second chance at life and how his perspective changed from feeling punished to feeling blessed. It's about time + consciousness, not just sitting ar...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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For the season finale, I brought Brad onto the show to give you a life update, chat our biggest life perspective shifts, and talk about our healing journey as individuals and as a couple since his brain injury cycling accident. We talk about moving forward WITH the experience versus moving on FROM the experience. I ask Brad how it feels to have a second chance at life and how his perspective changed from feeling punished to feeling blessed. It's about time + consciousness, not just sitting ar...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Embracing Your Inner Artist, Imposter Syndrome, Joy and Self Love with Marcus Amaker
Self Care Spotlight
1 hour 17 minutes
4 years ago
Embracing Your Inner Artist, Imposter Syndrome, Joy and Self Love with Marcus Amaker
Ever thought about being a creative for a living or are in the midst of that path or are simply inspired by those whose presence oozes depth and art? Then you’re going to love this conversation! Marcus Amaker is the epitome of Artist as an award winning spoken word poet, graphic designer and musician and the Poet Laureate of Charleston. He addresses the stereotype of the “starving artist” narrative to overcome our fears around pursing our creativity for a living and gives 3 tips on imposter ...
Self Care Spotlight
For the season finale, I brought Brad onto the show to give you a life update, chat our biggest life perspective shifts, and talk about our healing journey as individuals and as a couple since his brain injury cycling accident. We talk about moving forward WITH the experience versus moving on FROM the experience. I ask Brad how it feels to have a second chance at life and how his perspective changed from feeling punished to feeling blessed. It's about time + consciousness, not just sitting ar...