Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
All content for Self-Coaching is the property of Dr. Joe Luciani and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
We naturally become bored when our brain isn’t entertained, emotionally engaged, or sufficiently challenged. I’m sure you’ll agree that to some extent, boredom is an inescapable part of life. But how can you tell if your life is too boring? In this Self-Coaching podcast, I discuss the need to determine to what extent boredom may play a disruptive role in your life. Whether it’s a mismatch between ability and challenge, attention issues, or low dopamine, boredom can result from many causes.
As much as we think of boredom as a negative, restless experience, there is a bright side. Join me as I explore this often-overlooked aspect of boredom.
Self-Coaching
Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.
