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Addicted to Busy: How Your Brain Creates Distraction to Feel Safe
Self Concept Bestie Podcast
17 minutes
1 month ago
Addicted to Busy: How Your Brain Creates Distraction to Feel Safe
Exploring how busyness is a subconscious form of self-sabotage and how to reprogram your mind for peace.
Do you feel like you always have to be doing something? In this episode of Self Concept Bestie, we uncover why your subconscious keeps you addicted to busyness and how it’s actually self-sabotage. Learn how to break the “busy” pattern, slow down safely, and step into a self-concept of ease, alignment, and deeper self-connection. 💛
